Friday, November 16, 2018

How to climb your Mount Everest?

Some people choose to actually go and climb a real mountain and risk killing themselves or losing some toes while others provide themselves a better experience. How ? By regarding whatever great difficulty you currently have in your life (could be your weight loss project for instance) as your Mount Everest. Then you can make your plan about how you’re going to do your climb. You can also imagine how things will look when you have climbed your mountain, and so on.  And after Everest you can climb your next virtual mountain and keep climbing !
Good luck !

Sunday, May 28, 2017

How to get deep into your self

How to get deep into yourself.
An exercise in deep access.

This is both simple and powerful I have found. And can help change your self significantly I believe.

Sit down in a quiet place and close your eyes. Then ask yourself this very simple question. "What is in my self now?"  ie what are the emotions inside of you now. The feelings. Urges. Etc. Is your mind calm or racing with thoughts. If so then what thoughts. And why these thoughts. What if you ignore them. What will this lead to.

If you see emotions or feelings then analyse them too. By looking at each thought or feeling or urge or desire etc and asking yourself more about it , e.g. why is it there , you slowly start to dive into yourself. This dive can help channel your life differently and move you to a different destination. Eg if you deal with the urge to want to eat food then you can become thinner. Eg by looking at the root of this urge. Is it because food gives you happiness? If so why do you need this happiness. Dig deep and see where you get to. This self analysis can be very beneficial. And can apply to anything inside you that you are not comfortable with.

Then when you sit again another time repeat that question. What's inside you now. And continue this diving. After a year or two you may have made significant progress in improving your life.

Best of luck 

Friday, November 13, 2015

Amazing advice !

Amazing advice. Only 5 mins but deep.
"Don't Be Sad This Life Is Only Temporary - Hamza Yusuf"

Parenting advice

The best way to be a good parent i think is to be a good human being. Why? Because children copy our behaviour at the end of the day more than they listen to what we say. So we should get knowledge that helps us become good people rather than knowledge that doesn't change us.  Just learning isn't enough. We need knowledge that helps us change and improve our humanity.

Thursday, July 23, 2015

A must watch Ted talk

This is wikked !

If you want to be happy at work then watch this. A must watch Ted talk.

Tuesday, November 25, 2014

How to get rid of arrogance.

If you want to get rid of your arrogance then my technique is to convert the thing you think makes you special to a gift from God.
ie look at it as a gift that God gave you to test you with. Will it make you arrogant or will it make you humble and thankful?
Will you use it for good or will you use it to show off to everyone? This is the test i believe.

This way you will see it as a duty to use this gift to do good and be thankful to God because the good you do through it can help you harvest for your next life.

And  God knows best.

Wednesday, November 19, 2014

How to be happy in life !

Ok here I am speaking from my own experience. But I think it may apply to many.

The answer in my view is to connect with the higher Being. Who or what is this being? These are very good questions. But once you go through them and delve into the matter you may find something really amazing and at the same time very beautiful. At this point you have reached happiness. Your life has done a turning point.

So who is that being?

My answer is here on this article.

Logic for The Creator of Everything

Once you go through it and understand it deeply we can move to the next stage.