Some people choose to actually go and climb a real mountain and risk killing themselves or losing some toes while others provide themselves a better experience. How ? By regarding whatever great difficulty you currently have in your life (could be your weight loss project for instance) as your Mount Everest. Then you can make your plan about how you’re going to do your climb. You can also imagine how things will look when you have climbed your mountain, and so on. And after Everest you can climb your next virtual mountain and keep climbing !
Good luck !
Good luck !